5 Motivational Books To Help You Crush Your 2018 New Years Resolutions

5 motivational books

5 Motivational Books To Help You Crush Your 2018 New Years Resolutions

2018 is here!  As you create your new years resolutions I want to offer you some fuel so that you can stay motivated and go the distance!  These are 5 books that I found inspiring.  Each are unique in their own way and focus on specific topics but they all succeed in motivating you to become the best version of yourself!

#1 – Man’s Search For Meaning By Viktor E. Frankl

Man’s Search for Meaning, Gift Edition

This book is divided into 2 main parts. The first part describes Viktor Frankl describes his experiences multiple concentration camps during WWII. The second part dives into his theory of logotherapy. The theory is founded on the belief that human nature is motivated by the search for a life purpose; logotherapy is the pursuit of that meaning for one’s life.  One of the stories in this book really struck a chord in me and I reflect on it daily.  It was just one of many powerful stories.

 

 

motivational book 5 second rule by mel robbins#2 – The 5 Second Rule By Mel Robbins

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

This book has a very simple but powerful message.  It explores how every tiny decision we make in every moment of your day will end up impacting your life in a big way.  You can read this book in a week and if you start the count down 5…4…3…2…1…and start taking action you will see some serious results.  It is a great message if you struggle with keeping new years resolutions.

 

motivational books the alchemist by paulo coelho#3 – The Alchemist By Paulo Coelho

The Alchemist

This is the only novel in the list but it’s filled with so many life lessons that you can make reality in your own life.  This is one of my favorite quotes from the book “Because I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man.”  I really enjoyed this book and this lesson of living in the present is just one of many take aways from this book.

 

 

eat to live#4 – Eat To Live By Joel Fuhrman

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Probably the most impactful book I’ve ever read about eating right.  If you have a goal to lose weight this year this is a must read.  I learned how to live at your goal weight and free yourself from disease.   Heart disease, cancer, obesity and diabetes are taking over the western world.  This book is a tool you can use to combat those diseases.  More importantly it will teach you how to thrive physically and feel your absolute best!

 

 

Mircale Morning Hal Elrod#5 – The Miracle Morning By Hal Elrod

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

As a busy parent there is never enough time to focus on you.  I’ve implementing  the miracle morning S.A.V.E.R.S for 3 months now and I’m better for it.  You owe it to yourself to have 1 hour each morning to focus on you and get your mindset right.  If you have big goals for 2018 start with this book and implement the S.A.V.E.R.S each morning.  It’s worked for 1000s of others and it can work for you too!

 

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Did you get some value from my top 5 books to crush your 2018 new years resolutions?

I hope you did because each week I put my heart into making sure you get some amazing fitness & nutrition tips that will help you look & feel your absolute best.  Healthy can be easy if you have the right tools and strategies!

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